Tag: Spooning

Research Reveals How ‘Sexercise’ Burns Calories Depending On The Position

best_phone_sex_niteflirt_sex9Research conducted by 24/7 Fitness reveals how sex—and different sex positions—burns calories and ups your fitness level. When it come to “sexercise,” the standing position burns the most calories, with an expressive 343 calories between both partners. Spooning got last place when it comes to helping couples get fit between the sheets, with just 56 calories burned between both partners during a 30-minute fuck fest.

Men had the highest potential for calorie burning when in the standing (198 calories), wheelbarrow (167 calories) and legs akimbo (153 calories) positions. Meanwhile, women had the highest calorie burning potential with squatting (188 calories), wheelbarrow (149 calories) and lotus (287 calories). Commenting on the results, 24/7 Fitness explained: ‘Sex revs up your heart rate, increases blood flow and improves flexibility. You will achieve a greater range of motion during your workout and get better results.’

Looking to increase your sexual fitness? We’re all about sexercise at NiteFlirt!

Check out more about how sex burns calories and increases your fitness level: https://www.dailymail.co.uk/femail/article-7533699/How-calories-burn-sex-revealed.html

12 Sex Positions Everyone in a Long Term Relationship Should Try

Image(s) Source: Flo Perry/BuzzFeedWhether or not you’re looking to spice up your sex life, Buzzfeed has you covered with their newest illustrated article, “12 Sex Positions Everyone in a Long Term Relationship Should Try.” If you’re in a long term relationship, you’ll probably recognize at least a few of these—everything from pets watching you fuck to trying not to make any noise while getting it on at your parent’s place. Here are the 12 sex positions you’re probably very familiar with in a long term relationship.

  1. The “Still Secretly Watching TV” position.
    Ah, yes. You start fooling around on the couch, but just can’t bring yourself to stop watching once the “Netflix and chill” commences.
  2. The “Weird Thing You Read About So You’ll Try It Once” position.
    Novel sex, i.e., try it once and leave it alone sex.
  3. The “Least Movement Possible Spooning” position.
    Now that’s some lazy, lazy sex. Great if you’re really, really hungover.
  4. The “Pet Is Judging Us” position.
    Oh, those quirky pets! Sometimes, they’re just too cute to move…
  5. The “Sex With All Your Clothes On” position.
    AKA, the “It’s fucking freezing!” sex
  6. The “Really Fucking Quiet” position.
    AKA, the “Don’t want parents to hear us have sex” sex
  7. The “I Did Something Different To My Pubes” position
    Ta dah! Let’s fuck!
  8. The “We Must Have Sex In This Hotel Immediately” position.
    What is it about hotel sex that is just so freakin’ hot?!
  9. The “Terribly Impractical Bathroom” position.
    “Splish splash, we were taking a bath…”
  10. The “We Only Have 25 Minutes Before We Have To Leave The House” position.
    One, two, three orgasm!
  11. The “We Are Both Home Alone In The Middle Of The Day” position.
    Sounds like the perfect day to us!
  12. The “Same Shit You Always Do” position.
    Old Reliable is always welcome!

Looking to spice things up yourself? Whatever position you’re hankering for, we are always game to try!

Check out “12 Sex Positions Everyone in a Long Term Relationship Should Try” and all of Flo Perry’s fantastic illustrations here.