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‘Sexercise’ Calculator Shows Sex Positions That Burn The Most Calories

Ready for an exciting workout? A new sexercise calculator shows which positions are likely to burn the most calories. The calculator works out the best sex workouts by taking the number of minutes spent in common sexual positions and multiplying them by the number of calories each position burns.

Clocking in with the highest burn is the “butter churner,” which can use up around 211 calories in 30 minutes of sex—the position takes its name from the butter churner, an old-fashioned device with a whipping type tool which sits above the butter and dips into it to soften it. Described as a position for those “brave enough to try it,” the “squat thruster” involves the woman lying on her back with her legs raised above and behind her head, with the man penetrating her from above. Another option which uses a lot of energy is standing up, which burns 6.6 calories per minute of sex—but this position has one of the lowest orgasm rates for women, at just 17 per cent.

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Check out more about the sex positions that burn the most calories: https://www.dailymail.co.uk/femail/article-10507621/New-sexercise-calculator-shows-positions-burn-calories.html

Standing Sex Positions To Take Your Sex Life To New Heights

There are few things hotter than standing up while you’re getting down. Whether you’re in the shower or just can’t wait to get to the bedroom, these standing sex positions will definitely add flavor to your repertoire. Here are some of the best ones to take your sex life to new heights.

Three-legged
Having sex up against the wall is already super fun, but this position has the added bonus of taking some of the difficulty out of standing sex. Stand facing your partner, lift one leg and wrap it around your partner’s hip for extra support.
Mermaid
This one’s very acrobatic and definitely requires good core strength. Stand in a “spooning” position with your legs wrapped behind the giver and your arms entwined.
Victory
Designed for small spaces, both the giver and receiver lean their bodies back to rest against the walls or door jamb. The receiver keeps one leg on the ground between the giver’s legs, and lifts the other leg and places it over the giver’s shoulder. Who says you can’t have hot standing sex in a tiny shower?
Pile Driver
This is fantastic for people who like clit stimulation during penetration—it’s also a great pose for intense G-spot and prostate stimulation. The receiver lies on their back, lifting their legs backwards until their hips and lower back raise up, while the giver straddles them on top.
90-Degree Angle
Just like it sounds, the giver stands behind the receiver and bends them forward at a ninety-degree angle, holding their hands behind their back. “Not only does this position allow for deep penetration, but it also lets the receiver relax while their weight acts as a counterbalance,” says Refinery29.

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Check out more of the best standing sex positions: https://www.refinery29.com/standing-sex-positions-guide#slide-7

You’ll Never Guess What the Most Dangerous Sex Position Is

We’re willing to bet you’ll never guess which sex positions are the most dangerous. A recent study revealed that it’s actually the most basic sex positions that are the riskiest. As it turns out, doggy style is the position that causes the most ER-related injuries—closely followed by missionary.

Researchers looked into the sex lives of 90 patients, aged 18 to 66, who suffered penile fracture, and found that vanilla sex positions were most often to blame. In 69 cases (!), doggy style caused 37 injuries, missionary caused 23, and woman-on-top caused nine. Researchers say that while it can be difficult in the heat of the moment to “go a bit easier,” men should remember to “take firm hold of their partner’s hips to ensure they stay in position.” They added: “You’re also safer doing this position on the floor rather than with something hard [like a bed or table] in front of you.”

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Check out more about the most dangerous sex positions: https://www.huffingtonpost.co.uk/entry/dangerous-sex-position-revealed-doggy-style_uk_59bfc92ae4b02da0e1437360

These Positions Will Make Anal Sex Totally Hot

When you watch anal sex in mainstream porn, it usually involves the receiving partner bent over, enjoying being vigorously jackhammered by a giant cock. In real life, while doggy style anal is definitely awesome, there are many other sex positions that are equally as pleasurable. So grab your lube and brace yourself for the best anal sex positions.

Missionary Anal
With this position, missionary is anything but vanilla. Add a pillow under the bottom’s hips to help find that perfect spot.
Anal Cowgirl/Cowboy
This one’s great for anal sex beginners because it’s one of the most comfortable. It allows you to be in control of both the depth and speed of penetration. An added bonus for people with pussies: you can rub your clit while being anally penetrated, which can lead to some serious orgasms.
Blossoming Anal
Detailed in the Kama Sutra, blossoming anal is when “the receiving partner lowers their head and raises their pelvis, while the penetrative partner places their hands around their lover’s hips.” It is a deeply intimate position that works best by lifting the pelvis while maintaining eye gaze.
Shower Anal
Here, you stand up and fuck from behind—while in the shower. It might be useful to have the bottom bend over at first and place their hands on the shower wall for support, while the top adjusts their hips to find a comfortable angle of insertion.

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Check out more of the best anal sex positions: https://www.refinery29.com/2017/04/149093/best-anal-sex-positions#slide-6