The Health Benefits of BDSM

Not that long ago—as in before the DSM of Mental Disorders in 2013—kinky sex, BDSM, and fetishism were considered a mental disorder among health professionals. But now, thanks in part to the popularity of Fifty Shades of Grey, kinky sex has become more accepted and more mainstream. A study showed that 36% of adults have used bondage, which is a good thing because, as it turns out, BDSM has a host of health benefits. Here are some:

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  1. Improved Mental Health
    A 2013 study looked at the psychological characteristics of kinksters to determine whether they were psychologically damaged in some way. The study found not only were they fine psychologically, but were actually more well adjusted than their vanilla counterparts! “Overall, the BDSM sample felt more secure in their relationships and had an increased sense of well-being. They were more conscientious toward others, more extraverted, more open to trying new experiences, had decreased anxiety, and were less sensitive to others perception.”
  2. Less Stress
    Research shows that practitioners of BDSM enter an altered state of consciousness similar to meditation, yoga, or “runner’s high.” These types of activities lessen the stress hormone cortisol, which protects against high blood pressure, suppressed immunity, and insulin resistance.
  3. Better Cognitive Function
    Pain reduces function in the limbic and prefrontal areas of the brain, which affects working memory and executive control. Researchers found that during BDSM sessions, blood flow to these areas were reduced, resulting in an altered state of consciousness. Those in the BDSM community call this “subspace” for submissives, and “topspace” or “flow” for dominants. Kinksters consider it both an enjoyable experience, and a spiritual one.
  4. Improved Relationships
    Researchers looking into couple bonding in BDSM found that participating in successful sadomasochistic scenes increases the feelings of connectedness and intimacy for partners. It also releases dopamine, which is the feel good hormone you experience when first falling in love. This because of the novelty and excitement BDSM can bring to a relationship, which is similar to having a thrilling adventure together!

Feel like having some kinky fun and helping your health? Come have an enjoyable and possibly spiritual experience right here!

Check out more about the health benefits of BDSM.

 

Sexual Fetish Research Shows the Endlessness of Erotic Desire

sexy-scientistResearchers have come a long way since 2004 when they first attempted to catalogue human’s seemingly endless sexual fetishes. Back then, the most common fetishes involved body parts, namely feet and toes, followed by body fluids (blood, urine, etc.), then body types (tall, short, fat, to name a few). The research also documented objects that go on the body—stockings, shoes, skirts and, of course, the most popular, underwear. The most shocking fetishes recorded then probably had to do with catheters and pacemakers…we’ll let you use your imagination.

But now, psychiatrists have taken on the monumental task of attempting to record all of the sexual fetishes in the world in order to include them in the ever evolving Diagnostic and Statistical Manual of Mental Disorders (DSM). In the latest DSM released in 2010, the focus turned to Paraphilia, or “the experience of intense sexual arousal to atypical objects, situations, or individuals.” Before doctors understood that paraphilia fetishes were just a kinky sexual preference, people called these fetishists “perverts” or “sexual deviants.” These days, researchers just want to understand fetishes like Dacryphilia (a BDSM variant whereby sexual enjoyment or arousal is gained from tears and crying) to record and try to make sense of all the endless ways people express erotic desire.

Want to have some kinky experiences yourself? We are all about endless erotic desire here!

Check out more about the history of sexual fetish research here.