Tag: Calories

‘Sexercise’ Calculator Shows Sex Positions That Burn The Most Calories

Ready for an exciting workout? A new sexercise calculator shows which positions are likely to burn the most calories. The calculator works out the best sex workouts by taking the number of minutes spent in common sexual positions and multiplying them by the number of calories each position burns.  

Clocking in with the highest burn is the “butter churner,” which can use up around 211 calories in 30 minutes of sex—the position takes its name from the butter churner, an old-fashioned device with a whipping type tool which sits above the butter and dips into it to soften it. Described as a position for those “brave enough to try it,” the “squat thruster” involves the woman lying on her back with her legs raised above and behind her head, with the man penetrating her from above. Another option which uses a lot of energy is standing up, which burns 6.6 calories per minute of sex—but this position has one of the lowest orgasm rates for women, at just 17 per cent. 

Feeling sexually ambitious? Let’s get physical on NiteFlirt!

Check out more about the sex positions that burn the most calories: https://www.dailymail.co.uk/femail/article-10507621/New-sexercise-calculator-shows-positions-burn-calories.html

Research Reveals How ‘Sexercise’ Burns Calories Depending On The Position

best_phone_sex_niteflirt_sex9Research conducted by 24/7 Fitness reveals how sex—and different sex positions—burns calories and ups your fitness level. When it come to “sexercise,” the standing position burns the most calories, with an expressive 343 calories between both partners. Spooning got last place when it comes to helping couples get fit between the sheets, with just 56 calories burned between both partners during a 30-minute fuck fest.

Men had the highest potential for calorie burning when in the standing (198 calories), wheelbarrow (167 calories) and legs akimbo (153 calories) positions. Meanwhile, women had the highest calorie burning potential with squatting (188 calories), wheelbarrow (149 calories) and lotus (287 calories). Commenting on the results, 24/7 Fitness explained: ‘Sex revs up your heart rate, increases blood flow and improves flexibility. You will achieve a greater range of motion during your workout and get better results.’

Looking to increase your sexual fitness? We’re all about sexercise at NiteFlirt!

Check out more about how sex burns calories and increases your fitness level: https://www.dailymail.co.uk/femail/article-7533699/How-calories-burn-sex-revealed.html

Sex Toy App Tells Women How Many Calories They Burn While Masturbating

magicwandarthistoryA new Fitbit-style app linked to vibrators can tell women exactly how many calories they’ve burnt by masturbating. ZALO USA is the first sex toy manufacturer in the world to offer the feature, which they claim is based on an algorithm backed by a scientific study which suggests masturbating burns around three calories every minute. The research the app is based on found sex – from foreplay to climax – burns the equivalent of 3.6 calories every minute.

ZALO admits masturbation will not burn as many calories as sex, but after testing on 218 women, they found the women burned up to six calories every minute. The calorie-counting app monitors the duration, the setting of vibration women choose to use, and even how loud women are while masturbating. ZALO says the higher the vibrations, the higher a woman’s heart rate – which means she will burn more calories – and if a woman masturbates three times a week for 10 minutes, she could burn 90 calories.

Looking for a hot way to get fit? We can get your heart rate going right here at NiteFlirt!

Check out more about a masturbation app that tells you how many calories you’ve burned: https://www.dailymail.co.uk/health/article-7167607/The-app-tells-women-calories-burn-MASTURBATING.html